"Living Life In Alignment" mini-course
My "Living Life in Alignment" mini-course is designed to help you achieve alignment in your lives setting up a mind-body-spirit daily routine.
This living life in alignment mini-course consists of 4 x 10 minutes videos and 4 x workbooks
- What is Alignment
- 4 x Breathing exercises
- EFT, Emotional Freedom Technique
- Prayer & Meditation
These 4 videos and workbooks will provide you with action steps and practical tools to maintain alignment in your daily lives.
The BENEFITS of my Living Life in Alignment mini-course include:
- Establishing a personal routine to maintain alignment in your daily life
- Learning techniques that will help your rise your frequency on a daily basis, like breathing exercises, EFT techniques, prayer and meditation
- Connecting with your higher self and align with your desires
- Gaining a deeper understanding of yourself and what you truly desire in life
- and so much more...
By taking this mini-course, you will be able to learn some tools to practice every day and live a more aligned and fulfilling life.
What is Alignment
In this FIRST video, you will understand what alignment means, how to overcome limiting beliefs and judgment and how to tap into positive thoughts and positive feelings.
Breathing Exercises
This SECOND video will teach you 4 breathing exercises each with a different function: to energise the system, to calm and relax it, to strengthen it, to cleanse and purify it.
EFT Emotional Freedom Technique
This THIRD video will teach you EFT which is an amazing technique to release negative emotions, calm the nervous system and rise your vibrations tapping into higher energy frequencies (your higher selves).
Meditation & Prayer
This FOURTH video will guide you through meditation and prayer to help you align with your desires. You will reinforce your statements, affirm core beliefs, strengthen positive intentions and fortify faith in yourself.
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check another FREE Workshop on "Stress Release"
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Want more personalised help?
If you want a more personalised 1 to 1 support claim your FREE consult. We'll discuss your current emotional challenges and how EFT tapping can help facilitate healing and empowerment.
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